Mushroom / Kalan
Kalan, commonly known as Mushroom, is a nutrient-rich fungi widely used in various cuisines for its delicate texture and earthy flavor. Mushrooms are low in calories and packed with vitamins, minerals, and antioxidants, making them a healthy addition to many dishes.
Their soft and spongy texture makes them perfect for stir-fries, soups, gravies, and even snacks.
Key Highlights:
-
Name: Mushroom / Kalan (காளான்)
-
Appearance: Small to medium-sized caps with smooth, white to brownish skin
-
Texture: Soft, spongy, and tender when cooked
-
Taste: Mild, earthy, and slightly nutty
Common Uses:
-
Used in curries, stir-fries, and gravies
-
Added to soups, fried rice, and pulao
-
Popular in vegetarian and non-vegetarian dishes
-
Can be sautéed, grilled, or added to snacks
Health Benefits:
-
Rich in vitamin D, B vitamins, and antioxidants
-
Supports immune function and heart health
-
Low in calories and fat, making it great for weight management
-
Contains fiber and essential minerals like selenium and potassium
Storage Tips:
Store mushrooms in a paper bag in the refrigerator. Use within a few days for best freshness.
Related products
-
Curry Leaves / Karuveppillai 100g
Original price was: ₹15.00.₹10.00Current price is: ₹10.00. -
Yucca Root / Tapioca / Maravalli Kizhangu
₹16.00₹15.00Select options This product has multiple variants. The options may be chosen on the product page -
Amaranth Matured / Thandu Keerai-R 1Bunch
Original price was: ₹35.00.₹30.00Current price is: ₹30.00.
Reviews
There are no reviews yet.