Amla / Nellikkai
Amla, known as Nellikkai in Tamil, is a small, green, sour fruit packed with powerful health benefits. It is renowned in Ayurvedic medicine for its rich vitamin C content and antioxidant properties. Amla is widely used in pickles, juices, powders, and health tonics.
Its tart flavor and nutritional profile make it a staple for boosting immunity and overall wellness.
Key Highlights:
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Name: Amla / Nellikkai (நெல்லிக்காய்)
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Appearance: Small, round, pale green fruit with a smooth surface
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Texture: Firm and juicy
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Taste: Sour and tangy
Common Uses:
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Used in pickles, chutneys, and juices
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Dried and powdered for herbal supplements and hair care products
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Added to health tonics and digestive aids
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Consumed fresh or processed into sweets and jams
Health Benefits:
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Extremely rich in vitamin C, boosts immunity
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Contains antioxidants that fight free radicals
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Supports digestion, skin health, and hair growth
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Helps in detoxification and anti-inflammatory effects
Storage Tips:
Store in a cool, dry place. Use fresh amla within a week or refrigerate for longer shelf life.
| weight | 1 Kg, 250kg, 500kg |
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