Baby Corn / Baby Cholam
Original price was: ₹45.00.₹40.00Current price is: ₹40.00.
Baby Corn / Baby Cholam
Baby Corn, also known as Baby Cholam, is the tender, immature ear of corn harvested early for its delicate texture and sweet flavor. Popular in both Indian and international cuisines, baby corn adds crunch and mild sweetness to stir-fries, salads, and curries.
Low in calories and rich in nutrients, baby corn is a versatile vegetable perfect for healthy cooking.
Key Highlights:
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Name: Baby Corn / Baby Cholam (பேபி சோளம்)
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Appearance: Small, pale yellow corn ears, about 2-4 inches long
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Texture: Tender and crunchy
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Taste: Mildly sweet and fresh
Common Uses:
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Used in stir-fries, fried rice, salads, and soups
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Added to vegetable curries and manchurian dishes
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Can be steamed, boiled, or sautéed
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Popular in Indo-Chinese and continental recipes
Health Benefits:
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Low in calories and fat
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Good source of fiber, vitamins A and C, and antioxidants
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Supports digestion and immune health
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Provides essential minerals like iron and magnesium
Storage Tips:
Store in the refrigerator in a plastic bag or container. Use within 3–4 days for optimal freshness.
| weight | 1 Kg, 250kg, 500kg |
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