Banana Stem / Vazhaithandu 1Pc
Original price was: ₹30.00.₹25.00Current price is: ₹25.00.
Banana Stem / Vazhaithandu
Vazhaithandu, or Banana Stem, is the tender inner core of the banana plant’s stalk. Known for its crisp texture and subtle flavor, banana stem is a popular ingredient in South Indian cuisine, especially in dishes that promote detoxification and digestion.
Rich in fiber and water content, vazhaithandu is prized for its health benefits and unique taste.
Key Highlights:
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Name: Banana Stem / Vazhaithandu (வழைத்தண்டு)
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Appearance: Long, fibrous, light green stalk with tender inner core
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Texture: Crunchy and juicy when fresh
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Taste: Mild, slightly sweet, and refreshing
Common Uses:
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Used in poriyal, kootu, and raita
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Popular in weight loss and detox recipes
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Added to sambars and salads
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Often consumed raw, boiled, or stir-fried
Health Benefits:
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High in dietary fiber, aids digestion and bowel health
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Contains potassium, vitamins B6, and C
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Supports kidney health and weight management
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Natural detoxifier and promotes hydration
Storage Tips:
Keep refrigerated and use within 2–3 days. To prevent discoloration, soak cut pieces in water with lemon or buttermilk.
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