Name: Banana Stem / Vazhaithandu 1Pc
Brand: NIA
SKU: 3838
Availability: InStock

Banana Stem / Vazhaithandu 1Pc

Original price was: ₹30.00.Current price is: ₹25.00.

Banana Stem / Vazhaithandu

Vazhaithandu, or Banana Stem, is the tender inner core of the banana plant’s stalk. Known for its crisp texture and subtle flavor, banana stem is a popular ingredient in South Indian cuisine, especially in dishes that promote detoxification and digestion.

Rich in fiber and water content, vazhaithandu is prized for its health benefits and unique taste.

Key Highlights:

Name: Banana Stem / Vazhaithandu (வழைத்தண்டு)
Appearance: Long, fibrous, light green stalk with tender inner core
Texture: Crunchy and juicy when fresh
Taste: Mild, slightly sweet, and refreshing

Common Uses:

Used in poriyal, kootu, and raita
Popular in weight loss and detox recipes
Added to sambars and salads
Often consumed raw, boiled, or stir-fried

Health Benefits:

High in dietary fiber, aids digestion and bowel health
Contains potassium, vitamins B6, and C
Supports kidney health and weight management
Natural detoxifier and promotes hydration

Storage Tips:

Keep refrigerated and use within 2–3 days. To prevent discoloration, soak cut pieces in water with lemon or buttermilk.

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