Name: Beetroot (Ooty)
Brand: NIA
SKU: 3835
Availability: InStock

Beetroot (Ooty)

~~₹22.00~~ ₹15.00

weight

1 Kg
250kg
500kg

Clear

SKU: N/A Category: Vegetables Brand: NIA

Beetroot / Beets / Seemai Beetroot

Beetroot is a vibrant, deep red root vegetable known for its sweet, earthy flavor and rich nutritional profile. Widely used in Indian and global cuisines, beetroot adds color, taste, and health benefits to salads, juices, curries, and snacks.

Its natural sweetness and versatility make it a favorite for both raw and cooked preparations.

Key Highlights:

Name: Beetroot / Seemai Beetroot (பீட்ரூட் / சீமை பீட்ரூட்)
Appearance: Round to oval-shaped root with deep red to purple skin and flesh
Texture: Firm and crisp when raw; tender when cooked
Taste: Sweet, earthy, and slightly bitter undertones

Common Uses:

Used in beetroot poriyal, salads, and juice
Added to soups, curries, and raita
Roasted or boiled for side dishes and snacks
Popular in health drinks and detox recipes

Health Benefits:

Rich in dietary fiber, folate, vitamin C, and antioxidants
Supports heart health, blood pressure regulation, and detoxification
Contains nitrates that improve blood flow and stamina
Low in calories and supports digestive health

Storage Tips:

Store in a cool, dry place or refrigerate wrapped in a plastic bag. Use within a week for best freshness.

weight	1 Kg, 250kg, 500kg

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