Subtotal: ₹40.00
Cabbage / Muttaikose
Muttaikose, commonly known as Cabbage, is a leafy green vegetable with a tightly packed head of crisp, pale-green leaves. Mild in flavor and packed with nutrients, cabbage is a versatile ingredient in Indian and international cuisines. It is widely used in stir-fries, poriyal, curries, soups, and salads.
Low in calories and rich in antioxidants, cabbage is both healthy and delicious — perfect for everyday meals.
Key Highlights:
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Name: Cabbage / Muttaikose (முட்டைகோஸ்)
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Appearance: Round, compact head with layered pale green or white leaves
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Texture: Crisp and crunchy when raw; soft when cooked
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Taste: Mild, slightly sweet, and earthy
Common Uses:
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Used in muttaikose poriyal, stir-fries, and kurma
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Great for soups, fried rice, and stuffed parathas
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Shredded for salads and coleslaw
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A popular ingredient in Indo-Chinese and traditional dishes
Health Benefits:
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Rich in vitamin C, vitamin K, and dietary fiber
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Contains antioxidants that support immunity and reduce inflammation
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Supports digestion and heart health
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Low in calories, ideal for weight management
Storage Tips:
Store whole in the refrigerator. Once cut, wrap and use within 2–3 days to maintain freshness and crunch.
| weight | 1 Kg, 250kg, 500kg |
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