Name: Cluster Beans / Kothavarangai
Brand: NIA
SKU: 3890
Availability: InStock

Cluster Beans / Kothavarangai

~~₹17.00~~ ₹15.00

weight

1 Kg
250kg
500kg

Clear

SKU: N/A Category: Vegetables Brand: NIA

Cluster Beans / Kothavarangai

Cluster Beans, known as Kothavarangai in Tamil, are slender green pods with tiny, tender beans inside. They have a slightly nutty and mildly bitter flavor, commonly used in South Indian cooking for their unique taste and texture.

This nutritious vegetable is loved for its health benefits and versatility in a variety of dishes.

Key Highlights:

Name: Cluster Beans / Kothavarangai (கொத்தவரங்கை)
Appearance: Long, thin, green pods with small seeds inside
Texture: Tender yet slightly crunchy
Taste: Mildly bitter and nutty

Common Uses:

Used in poriyal, kootu, and sambar
Stir-fried with spices and coconut
Added to rice dishes and curries
Popular in traditional South Indian cuisine

Health Benefits:

Low in calories and high in dietary fiber
Rich in vitamins A and C, and minerals like iron and calcium
Supports digestion, blood sugar regulation, and heart health
Contains antioxidants that promote immune health

Storage Tips:

Keep refrigerated in a plastic bag or container. Use within 3–4 days for optimal freshness.

weight	1 Kg, 250kg, 500kg

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