Subtotal: ₹70.00
Drumstick / Murungakkai
Murungakkai, also known as Drumstick, is a highly valued vegetable in South Indian cuisine, known for its unique flavor, nutritional richness, and medicinal benefits. Long and slender with a firm green skin, drumsticks are prized for their soft, fleshy interior and are commonly used in curries, sambar, and stir-fries.
Apart from its taste, murungakkai is celebrated in Ayurveda for its health-promoting properties, making it a staple in traditional diets.
Key Highlights:
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Name: Drumstick / Murungakkai (முருங்கைக்காய்)
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Appearance: Long, green, ridged pods with soft pulp and seeds inside
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Texture: Firm outside; soft and pulpy inside when cooked
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Taste: Mild, slightly bitter with a hint of sweetness
Common Uses:
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A key ingredient in sambar, murungakkai poriyal, kootu, and kulambu
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Added to soups, rasam, and lentil-based dishes
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The inner pulp and seeds are eaten, while the outer skin is fibrous
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Also used in Ayurvedic preparations
Health Benefits:
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Rich in vitamin C, iron, calcium, and antioxidants
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Supports bone health, digestion, and immune function
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Helps regulate blood sugar levels
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Known for its anti-inflammatory and detoxifying properties
Storage Tips:
Keep in a cool, dry place or refrigerate. Use within 2–3 days for best freshness and nutrition.
| weight | 1 Kg, 250kg, 500kg |
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