Name: Green Zucchini
Brand: NIA
SKU: 4301
Availability: InStock

Green Zucchini

~~₹45.00~~ ₹40.00

weight

1 Kg
250kg
500kg

Green zucchini, often simply called zucchini, is a popular type of summer squash known for its versatility, mild flavor, and tender texture. It’s one of the most widely used vegetables in both home cooking and professional kitchens.

🔍 Key Characteristics:

Scientific Name: Cucurbita pepo
Color: Deep green skin, sometimes speckled or striped with lighter green or white
Shape: Long and cylindrical, usually straight but can be slightly curved
Texture: Smooth, tender skin with pale, moist, spongy flesh inside
Flavor: Mild, slightly sweet, with a subtle earthy note—more neutral than other squashes
Seeds: Small and soft when harvested young; edible and unobtrusive

🍽️ Culinary Uses:

Raw: Great in salads, slaws, or as veggie sticks with dip
Cooked: Can be grilled, roasted, sautéed, steamed, fried, or baked
Used in dishes like:
- Stir-fries
- Pasta (as spiralized “zoodles”)
- Casseroles
- Fritters
- Ratatouille
- Zucchini bread or muffins
Can be stuffed, blended into sauces, or added to soups and stews

🥗 Nutrition Highlights:

Low in calories
High in water content (~95%)
A good source of:
- Vitamin C
- Vitamin A (from beta-carotene)
- Potassium
- Fiber
Antioxidant-rich and easy to digest