Haricot Beans / French Beans
Haricot Beans, also known as French Beans, are slender, green pods packed with tender beans inside. Popular in Indian and international cuisines, these beans are valued for their crunchy texture and mildly sweet taste.
They are a versatile vegetable used in stir-fries, salads, curries, and side dishes.
Key Highlights:
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Name: Haricot Beans / French Beans
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Appearance: Long, slender, bright green pods with small seeds inside
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Texture: Crisp and tender when cooked
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Taste: Mild, fresh, and slightly sweet
Common Uses:
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Used in stir-fries, curries, and vegetable mixes
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Added to salads and soups
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Steamed, boiled, sautéed, or stir-fried
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Popular in South Indian and continental dishes
Health Benefits:
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Low in calories and fat
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Good source of dietary fiber, vitamins A, C, and K
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Contains essential minerals like iron and calcium
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Supports digestion, bone health, and immune function
Storage Tips:
Store in the refrigerator in a perforated plastic bag. Use within 3–4 days for best freshness and crunch.

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