Red capsicum, also known as red bell pepper, is a sweet and vibrant vegetable that belongs to the Capsicum annuum species. It has a crisp texture, thick, glossy skin, and a mild, sweet flavor due to its fully ripened state (it’s the mature form of green capsicum).
Key Characteristics:
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Color: Bright red when fully ripe
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Shape: Rounded, blocky shape with 3-4 lobes
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Size: Typically 3 to 4 inches long and wide
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Texture: Crisp and juicy when raw; tender when cooked
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Flavor: Sweet, fruity, and mild (not spicy)
Nutritional Value:
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Rich in Vitamin C (more than oranges)
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High in Vitamin A, B6, and antioxidants like beta-carotene
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Low in calories and fat
Culinary Uses:
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Eaten raw in salads or with dips
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Grilled, roasted, or stir-fried in savory dishes
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Used in soups, stews, pasta, and stuffed pepper recipes

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