Name: Turnips / Nookal
Brand: NIA
SKU: 3776
Availability: InStock

Turnips / Nookal

~~₹35.00~~ ₹30.00

weight

1 Kg
250kg
500kg

Clear

SKU: N/A Category: Vegetables Brand: NIA

Turnips / Nookal

Nookal, commonly known as turnips, are crisp, round root vegetables with a mild, slightly sweet, and peppery flavor. They have a smooth white or pale purple skin and firm white flesh. Turnips are a versatile ingredient in South Indian and global cuisines, adding crunch and subtle spice to dishes.

Known for their nutritional value and easy digestibility, turnips are often used in curries, stews, and stir-fries.

Key Highlights:

Name: Turnips / Nookal (நூகல்)
Appearance: Round or oval root with white to pale purple skin
Texture: Firm and crunchy when raw; tender when cooked
Taste: Mildly sweet with a peppery undertone

Common Uses:

Used in poriyal (stir-fried dishes), sambar, and kootu
Can be boiled, roasted, or added to soups and stews
Popular in traditional Tamil recipes and pickles
Also used in salads and side dishes

Health Benefits:

Low in calories and rich in dietary fiber
Contains vitamins C and K, and potassium
Supports digestion and boosts immune function
Helps maintain healthy blood pressure

Storage Tips:

Store in a cool, dry place or refrigerate in a perforated bag. Use within a week for best freshness.

weight	1 Kg, 250kg, 500kg

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