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Yucca Root / Tapioca / Maravalli Kizhangu

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Yucca Root / Tapioca / Maravalli Kizhangu

Maravalli Kizhangu, also known as Yucca Root or Tapioca, is a starchy tuber native to South India and widely used in traditional Tamil cuisine. It has a firm, brown outer skin and white, fibrous flesh. When cooked, it becomes soft and mildly sweet, making it ideal for both savory and sweet dishes.

This energy-rich root is commonly steamed, boiled, or fried and is a staple food in many rural households.

Key Highlights:

  • Name: Yucca Root / Tapioca / Maravalli Kizhangu (மரவள்ளி கிழங்கு)

  • Appearance: Long, cylindrical root with rough brown skin and white interior

  • Texture: Firm when raw; soft and creamy when cooked

  • Taste: Mild, slightly sweet and nutty when cooked

Common Uses:

  • Boiled and eaten with coconut chutney or spicy sauces

  • Used in dishes like kizhangu poriyal, puttu, or tapioca chips

  • Can be deep-fried, steamed, or pressure-cooked

  • Popular in fasting and gluten-free diets

Health Benefits:

  • High in carbohydrates, providing quick energy

  • Naturally gluten-free – suitable for gluten-intolerant individuals

  • Contains small amounts of fiber, iron, and calcium

  • Aids in digestion when consumed in moderation

Storage Tips:

Store in a cool, dry place. Use within a few days, as the root can dry out or spoil. Peel only before cooking.

weight

1 Kg, 250kg, 500kg

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