Basil

Basil (Ocimum basilicum) is a fragrant, leafy herb belonging to the mint family (Lamiaceae), prized for its sweet, peppery flavor and aromatic leaves. Native to tropical Asia and widely used in global cuisines, basil is especially central to Italian and Southeast Asian cooking.

🌿 Key Characteristics:

• Appearance: Bright green, soft, oval-shaped leaves (some varieties have purple leaves)

• Aroma: Sweet, clove-like, slightly spicy and floral

• Flavor: Sweet, slightly peppery with hints of anise and mint

• Forms: Fresh leaves (most common), dried, or as pesto/paste

🌿 Culinary Uses:

• Essential in pesto, Caprese salad, and many Italian pasta dishes

• Used in Thai, Vietnamese, and Indian recipes

• Adds flavor to sauces, soups, pizzas, curries, and herbal teas

• Best added at the end of cooking to preserve its delicate flavor

🌿 Nutritional & Medicinal Value:

• Rich in vitamin K, vitamin A, and antioxidants

• Traditionally used to support digestion, reduce inflammation, and boost immunity

• Contains essential oils with antibacterial and antiviral properties