Name: Drumstick / Murungakkai
Brand: NIA
SKU: 3807
Availability: InStock

Drumstick / Murungakkai

~~₹40.00~~ ₹38.00

weight

1 Kg
500kg

Clear

SKU: N/A Category: Vegetables Brand: NIA

Drumstick / Murungakkai

Murungakkai, also known as Drumstick, is a highly valued vegetable in South Indian cuisine, known for its unique flavor, nutritional richness, and medicinal benefits. Long and slender with a firm green skin, drumsticks are prized for their soft, fleshy interior and are commonly used in curries, sambar, and stir-fries.

Apart from its taste, murungakkai is celebrated in Ayurveda for its health-promoting properties, making it a staple in traditional diets.

Key Highlights:

Name: Drumstick / Murungakkai (முருங்கைக்காய்)
Appearance: Long, green, ridged pods with soft pulp and seeds inside
Texture: Firm outside; soft and pulpy inside when cooked
Taste: Mild, slightly bitter with a hint of sweetness

Common Uses:

A key ingredient in sambar, murungakkai poriyal, kootu, and kulambu
Added to soups, rasam, and lentil-based dishes
The inner pulp and seeds are eaten, while the outer skin is fibrous
Also used in Ayurvedic preparations

Health Benefits:

Rich in vitamin C, iron, calcium, and antioxidants
Supports bone health, digestion, and immune function
Helps regulate blood sugar levels
Known for its anti-inflammatory and detoxifying properties

Storage Tips:

Keep in a cool, dry place or refrigerate. Use within 2–3 days for best freshness and nutrition.

weight	1 Kg, 250kg, 500kg

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