Iceberg typically refers to Iceberg lettuce, a popular variety of lettuce known for its crisp texture and mild flavor. Here’s a full description:
🥬 Iceberg Lettuce Description
-
Scientific Name: Lactuca sativa
-
Appearance: Pale green, round, and compact head resembling a small cabbage. The outer leaves are slightly darker, while the inner leaves are very light green to almost white.
-
Texture: Exceptionally crisp and crunchy, especially the inner layers.
-
Flavor: Very mild, slightly sweet or watery; not bitter like some other leafy greens.
-
Nutritional Value: Low in calories and modest in nutrients. Contains some vitamin K, vitamin A, folate, and water—about 95% of its weight is water.
-
Culinary Uses: Commonly used in salads, burgers, sandwiches, and as a crunchy garnish. It can also be used as a low-carb wrap alternative.


Reviews
There are no reviews yet.