Potato / Urulaikizhangu
Potato, known as Urulaikizhangu in Tamil, is a versatile starchy tuber widely used in cuisines worldwide. Its neutral flavor and firm texture make it ideal for a variety of cooking methods including boiling, frying, roasting, and mashing.
A staple ingredient in many South Indian dishes, potato is loved for its ability to absorb flavors and provide comforting heartiness.
Key Highlights:
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Name: Potato / Urulaikizhangu (உருளைக்கிழங்கு)
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Appearance: Round to oval-shaped tuber with a brown, rough skin
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Texture: Firm when raw; soft and fluffy when cooked
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Taste: Mild and earthy
Common Uses:
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Used in masala curries, poriyal, samosas, and snacks
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Boiled or mashed for side dishes and salads
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Fried as chips or french fries
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Included in stews, soups, and biryanis
Health Benefits:
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Good source of carbohydrates and dietary fiber
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Contains vitamins C and B6, and minerals like potassium
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Provides sustained energy and supports digestion
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Low in fat and cholesterol-free
Storage Tips:
Store in a cool, dark, and dry place. Avoid refrigeration to prevent discoloration. Use within 2–3 weeks for best quality.


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