Rosemary (Rosmarinus officinalis) is a fragrant, evergreen herb native to the Mediterranean region. With its needle-like leaves and woody aroma, rosemary is widely used in cooking, natural remedies, and aromatherapy.
🌿 Key Characteristics:
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Appearance: Thin, needle-like dark green leaves with a silvery underside
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Aroma: Strong, pine-like, slightly minty with hints of wood and citrus
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Flavor: Bold, earthy, slightly bitter and resinous
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Form: Fresh sprigs or dried leaves
🌿 Culinary Uses:
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Perfect for seasoning meats (especially lamb, chicken, and pork)
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Used in roasted vegetables, potatoes, soups, stews, and breads
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Infuses oils, vinegars, and marinades with rich flavor
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Pairs well with garlic, lemon, olive oil, and thyme
🌿 Nutritional & Medicinal Value:
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Contains antioxidants, iron, calcium, and vitamin B6
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Traditionally used to support memory, digestion, and immune health
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Has anti-inflammatory and antimicrobial properties





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